Strength and mobility program catered to the needs of the individual, includes video exercise programming

Running or Walking gait analysis to improve performance and discover any underlying deficiencies in your training.

Myofascial decompression (MFD), or cupping, and self-myofascial release (SMR) are common techniques utilized to treat soft tissue injuries and increase flexibility

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in various musculoskeletal conditions. Commonly used to treat : Plantar fasciitis, Achilles tendinopathy, Tennis elbow (lateral epicondylitis), Golfer's elbow (medial epicondylitis), hip/knee/ankle/shoulder, stress fractures.